The Empowerment Studio with Adele Chadwick

Reconnect with yourself.
Find clarity.

A space for women to reconnect with themselves, gain clarity, and make choices that truly serve them.

If you feel stuck, disconnected, or like you're simply going through the motions, you're not alone.

Begin Your Journey

"I became a version of myself I genuinely liked—more grounded, self-aware, and clear in my boundaries."

Personal empowerment isn't about becoming someone new. It's about returning to who you truly are.

How I Can Support You

Personalised one-on-one sessions focused on emotional awareness, self-connection, and personal empowerment.

This work is for women who

Feel stuck, disconnected, or at a turning point.
Are tired of just coping or going through the motions.
Sense something needs to change, but aren't sure what.
Want clarity, grounding, and greater self-trust.

What to Expect

A calm, reflective, and non-clinical approach

My approach is calm, reflective, and non-clinical. Sessions combine conversation, guided awareness, mindfulness-based reflection, and supportive energetic tools to help you notice and release patterns that may no longer be serving you.

Each session is a supportive, confidential space where we explore what's really going on beneath the surface. Together, we may gently explore:

Emotional Patterns

Emotional patterns, habits, or blocks you may not yet be fully aware of, and feel hard to change.

Beliefs

Beliefs that keep you stuck in old roles or obligations.

Self-Connection

Areas where you've lost touch with your needs, voice, or direction. Clients often leave feeling clearer and more grounded, with a stronger sense of what they need and the confidence to begin making different choices.

1:1 Empowerment Session

A personalised one-to-one session designed to support clarity, self-connection, and emotional awareness.

Session Content Sessions include conversation, guided awareness, reflective practices, and the use of energetic tools such as Emotion Code®, Body Code®, and Belief Code® techniques.
The Approach These approaches are a core part of the work and are used to bring awareness to patterns that may not be immediately obvious.
Flexibility This session can stand alone as a powerful reset, or become the beginning of deeper personal growth—always at your pace, and always by choice.

About Adele

I support women who feel disconnected from themselves to reconnect, gain clarity, and move forward with greater confidence and self-respect.

• My work is grounded in over 25 years of personal growth, self-reflection, and awareness-based practices.
• I bring a calm, non-judgemental presence to sessions, creating space for insight, clarity, and meaningful change.

Learn More

25+
Years Experience

3
Certified Modalities

Reconnect with yourself.Find clarity.