with Adele Chadwick

The Empowerment Studio

A reflective space for women to reconnect with themselves, gain clarity, and move forward with confidence.

Book a 1:1 session See how I work
If you're tired of coping alone or unsure where to begin, you're in the right place.
Reflective woman in soft natural light
Calm. Clear. Honest. Always at your pace.

Support

Grounded support for women at a turning point

Sessions are calm, reflective, and non-clinical. We focus on emotional awareness, self-connection, and choices that genuinely serve you.

Feel clearer

See what sits beneath the surface — the patterns, beliefs, and obligations that keep you stuck.

Return to yourself

Reconnect with your own needs and voice so decisions feel grounded rather than reactive.

Move with confidence

Leave with practical next steps and a steadier sense of what serves you now.

Portrait of Adele Chadwick

About Adele

A calm, non-judgemental presence

I've spent over 25 years exploring personal growth, reflective practice, and awareness-based modalities. My role isn't to tell you what to do — it's to create a confidential space where you can see yourself clearly and choose what truly serves you.

Sessions may include reflective conversation, guided awareness, and supportive energetic tools such as the Emotion Code, Body Code, and Belief Code. This work is complementary and non-clinical, always at your pace.

Read more about my approach

1:1 Empowerment Session

A single session to reset — or begin a deeper journey

We meet for 60–75 minutes. Together we'll explore what's happening beneath the surface, notice what needs to shift, and create space for you to reconnect with yourself.

  • Confidential and non-clinical
  • Gentle, honest conversation
  • Mindfulness-based reflection and energetic tools
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Next step

Ready to begin?

Tell me what you're looking for, or ask a question. I'll respond within 1–2 business days.

Get in touch hello@theempowermentstudio.com.au