Like many women, I learned early how to adapt, impress, and accommodate others. At times I stayed quiet out of fear; at other times I spoke up from frustration. Over time, I realised I wasn't living from clarity or self-trust, but navigating life through obligation and expectation.
Through years of inner work, I didn't feel like I returned to an old version of myself. Instead, I became a version of myself I genuinely liked—more grounded, self-aware, and clear in my boundaries.
Along the way, I incorporated supportive modalities such as Emotion Code®, Body Code®, and Belief Code®. These tools are practical approaches used to bring awareness to patterns held beneath conscious awareness and support meaningful change.
Today, I support women who feel disconnected from themselves to reconnect, gain clarity, and move forward with greater confidence and self-respect.